Keith McAdams Coaching Tips: Defense Pressuring Up Finishing Check and Going Up...

Keith McAdams Coaching Tips: Defense Pressuring Up Finishing Check and Going Up...: Tactics:  Read the Defensive Rush Keys: Keep tight gap  Play aggressively, but  in control Take circular approach or have good...

Power Thoughts:

Somebody may beat me, but they are going to have to bleed to do it.  -Steve Prefontaine

A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.
                                                                                       -Steve Prefontaine